Begin with Breath Connect

Welcome to Begin with Breath Connect.

In this online studio, you will have the opportunity to learn tai chi the fun and easy way while reducing stress and improving strength, flexibility, and balance of the body and mind.

Enjoy connecting with an amazing community of like-minded people.

We currently have 9 Live classes via zoom every week, over 1000+ recorded classes, monthly workshops, and online courses in traditional tai chi.

We look forward to seeing you in class soon :) 

~Adam and the Begin with Breath team

Begin with Breath Connect was created by Dr. Adam Potts and Laura Potts.

Adam is a Doctor of Physical Therapy, Tai Chi Instructor, and Yoga Teacher.

Laura is a 500-hour Kripalu Yoga Teacher with extensive training in Trauma-Informed Yoga, Yoga for Cancer, Yoga for Recovery, and Qigong.

We're so happy you're here and we'll see you in class soon :)